Smart Programs
Jeema builds a training program around your goal — muscle growth, strength, general fitness, or body recomp. Set your experience level, days per week, start day, equipment, and focus areas. It handles the rest.
شريكك في التمرين
Science-backed training programs built around your goals, schedule, and equipment. Pick your start day, set your pace, and train on your terms.
The App
Every screen designed to keep you in the gym, not in the app.
Set Your Goal
Your Program
Today's Workout
How It Works
Choose from hypertrophy, strength, fitness, or recomp. Tell Jeema your experience level.
Choose how many days you can train and when your week starts. Jeema structures the split around your life.
Full gym, home setup, or bodyweight only — the program adapts to what you have.
Open the day's workout, follow the sets and reps, hit the rest timer. That's it.
Features
Built on exercise science, designed for real life. Jeema adapts to your goals, schedule, and recovery — not the other way around.
Jeema builds a training program around your goal — muscle growth, strength, general fitness, or body recomp. Set your experience level, days per week, start day, equipment, and focus areas. It handles the rest.
Run hypertrophy, strength, fitness, and recomp programs side by side. Free users get 1 program; Pro unlocks unlimited.
Browse every past session. See exercise details, volume trends, and personal records at a glance.
Logged a set by mistake? Tap to uncomplete any set mid-workout and keep your data clean.
Syncs workouts and calories to Health. Gets smart recovery insights from HRV, resting heart rate, and sleep — tells you what's missing instead of guessing.
Full accessibility support throughout. Text scales with your system settings — comfortable at any size.
Wall-clock based timing stays accurate even when you switch apps or lock your screen mid-rest.
Pick your start day — Saturday, Sunday, Monday, any day. Friday rest is built in. Full Arabic support.
No accounts. No cloud. No analytics. Your data never leaves your device. Ever.
No internet required — ever. Your entire program lives on your device, always accessible at the gym.
Privacy
Jeema has zero servers, zero accounts, and zero telemetry. Everything — your workouts, your progress, your health data — lives only on your device. We can't see it. Nobody can.
Read our privacy policyNo sign-up, no email, no phone number required.
Data never leaves your iPhone. Ever.
No analytics, no crash reporting, no third-party SDKs.
Powered by SwiftData. Backed up to iCloud only if you choose.
Pricing
Everything you need to start training is free. Unlock the full experience with Jeema Pro.